Your swims, read from Strava and analysed alongside your running.
Volume
Volume Trends
Weekly average, last 4 weeks
up 4% vs previous 4 weeksTraining Load
Load & Recovery
You swim now and then, so this is a reference, not an injury signal. It becomes a real load balance once you swim more regularly.
Load measured from moving time.
Pace
Pace per 100 m
Efficiency
SWOLF
Heart Rate
Average Heart Rate
Highlights
Last 12 weeks